![]() Bananas contain lots of carbs which boost your baby’s energy instantly.īeing rich in fiber, bananas are easily digestible and normalize the bowel movements which treats digestive disorder.Īlso, the fiber content in bananas keeps the babies full for longer, thereby increasing the time between feeds.Īs opposed to popular belief, bananas help in binding your baby’s stools.īeing rich in iron, bananas stimulate RBC production. What are the benefits of bananas?īabies are always on the go. These are grown in whole of South India except for Kerala, with Tamil Nadu being the maximum producer. These are an excellent choice for mothers who want to start the weaning process. ![]() Your creamy fruit mash is ready to serve.īananas are packed with nutrition and are generally adored by babies because of their soft and mushy texture.Mix in a little amount of yogurt to give a smooth creamy texture. ![]() Mash the two together with a fork and serve.Cut out the fleshy part and mash using a fork.What are some of the ways to introduce avocados to my baby’s diet? When can I introduce avocados to my baby’s diet?Īs avocados are great to start with at finger foods, they can be introduced at 6 months of age. Possesses anti-inflammatory properties:Īvocados control inflammation brought about by any pathogen or tissue damage.They heal wounds, scratches and rashes faster than any antibiotic. Neutralizes and flushes out harmful toxins present in your baby’s body because of the high number of antioxidants.įeeding your baby avocados provides her with Vitamin A, Vitamin C, Vitamin B6, Vitamin K and minerals including iron, calcium, sodium, potassium, iron, etc.Īvocados promote baby’s health and wellness. Some of the benefits of avocados for your baby are:Īvocados are packed with good fats which are necessary for the development of a highly functional brain. Originating from Mexico and Central America, it is called the “Nature’s Perfect Food”. Known for its creamy texture, Avocados are great for your baby’s first food. You may now peel the apple or cut it into pieces, as desired.Take it out of the oven and let it cool.Place in a baking pan with a bit of water and bake for about 30 minutes at 400 degrees.Sprinkle a little cinnamon, if you require. ![]()
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