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Or, if you do have a skin fold caliper but would prefer fewer than seven sites, feel free to use the 3-Site Body Composition Calculator, which is based on a 3-site skin fold test. If you don't have a skin fold caliper, I suggest you try the Military Body Fat Calculator instead, which only requires a tape measure and 2 or 3 body part measurements. A dynamic pie chart that graphically compares your fat weight to lean body weight.rather than having to calculate your percent body fat each time. Built-in, mini, popup calculators that do all of the averaging and converting for you. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath.Pictures showing where on the body the caliper measurements should be taken from, for both males and females.In addition to the features common to most other online body fat calculators, this one also includes: There are many ways of estimating the bodys fat. 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Smothered in piping hot cheese and toppings of your choice, the pies at Pizzicato Gourmet Pizza come highly recommended by pizza connoisseurs. 1 menu page, 175 reviews, 110 photos - Pizzicato Pizza menu in Portland. Gluten-free flat bread available - add 1.25. You won't break the bank at Pizzicato Gourmet Pizza, with a meal typically hovering below the $15 mark. Portland / Sellwood-Moreland / Pizzicato / Pizzicato Menu / View Gallery. For those who prefer to travel by bike, Pizzicato Gourmet Pizza is a great option due to its generous bike parking options. Menu - Check out the Menu of Pizzicato Sellwood-Moreland, Portland at Zomato for Delivery, Dine-out or Takeaway. Sometimes you need food fast, and this pizzeria totally gets it, offering both takeout and delivery.ĭon't waste time on public transportation! Bring your own wheels to the pizzeria and easily park nearby. Surf the web from your tablet or laptop on Pizzicato Gourmet Pizza's complimentary wifi. Dine out in the open during Pizzicato Gourmet Pizza's summer season when patio tables are available for use. Children are more than welcome to dine at this pizzeria, where there's something for everyone on the menu. The bar at this pizzeria is fully stocked, so pair your meal with a glass of wine or beer. Whether you prefer sausage, 'roni, or all-around veggie, Pizzicato Gourmet Pizza's easy-to-please pizza has fans dishing out top-notch ratings for this Portland joint. ![]() ![]() ![]() (Presumably there will be a trial version once the final release comes out.)Ĭreating a new VM via VMware Fusion is a reasonable process if you’ve got installation ISOs:Īnd if you specify a custom virtual machine, you’ll see some common options: So if you want to try out the tech preview version, there’s no risk to do so right now. The final release is expected soon, but with that final release comes something that the tech preview doesn’t have: a price tag. While that support didn’t come nearly as fast as Parallels, it is at least here - in tech preview at least. It’s probably not surprising that VMware Fusion would also add support for M1 Macs. I do find myself using Parallels Access so that I can remotely connect to my M1 Mac via a web page (from Windows or MacOS). One other interesting thing to note: A license for Parallels Desktop also includes Parallels Toolbox, a collection of tools (kind of like “power toys” if you’re familiar with the term on Windows) that can be fairly handy, as well as Parallels Access for remote control. My only complaint is that I would like to do PXE boot. What else is there to say? It does the job and does it reasonably well. It’s functional and pretty, and reflects the expected number of VMs that you’re likely to set up - single digits is going to be the norm, so something more visual is appropriate. Not sure what’s up with that, but at least you can attach ISOs and capture USB devices so that you can boot from media.Ĭontrolling existing VMs is done via the Control Center: Weirdly, even though I can configure the VM to specify that network (PXE) boot should be in the boot order, I can’t get that to show up in the Boot Manager menu. (I don’t expect to do any hard-code tasks in the VM, so as long as the VM is reasonably responsive I’m good.)Ĭonfiguration options in a VM are pretty much as expected:Īs I do a fair amount of work with bare metal imaging (yes, even on ARM64), I always want to see the firmware menus: How well does it work? I have no complaints - I can do everything I need in the Windows VM, and performance is quite reasonable. The Parallels Tools get updated any time Parallels Desktop gets updated, so I hadn’t started this VM since I last upgraded Parallels.) (Notice that my VM is labeled “Windows 10” - that was the current release when I first created the VM, and since it was an insider build, it has since upgraded to Windows 11. Once Windows 11 is installed, it will automatically install the Parallels Tools in the VM, to better integrate Windows 11 into your environment. And of course it can download and install various flavors of Linux as well. to meet the Windows hardware requirements. To run Windows 11, it does provide the expected virtual TPM 2.0 support, UEFI, Secure Boot, etc. It will even download the Windows 11 VHDX for you: Parallels goes out of its way to show Windows front-and-center, even though Microsoft barely supports this with a VHDX disk image of the latest ARM64 Windows 11 Insider Preview build. Next, you get a choice of OSes to install. As there can be a lot of confusion around what you can (ARM64) and can’t (Intel) emulate on an M1 Mac, Parallels needs to start with a screenful of information: You typically start off with a virtualization solution by creating a VM, so let’s start there. So what’s the difference? Let’s do a quick comparison. VMware then later released a tech preview for their own VMware Fusion software (free while in preview). Initially, the only option for running virtual machines on M1 Macs was Parallels Desktop, so that’s where I started. ![]() (You might think the first VM was a Windows VM, but that’s not the case, the first was a Fedora 34 Linux installation. Not surprisingly, the first thing I wanted to do on it was to run virtual machines. I have a Mac Mini with the original ARM-based M1 chip. Oh, and you can generate your own Windows 11 ARM64 ISOs now too, just like Parallels does. Also see this post that clarifies Microsoft’s licensing for Windows for ARM64. : Feel free to read through this post and then check out the new follow-up post that compares the latest versions of Parallels and VMware Fusion. Overview of Microsoft Office 2021 Professional Plus Note: If you confirm this experience by enabling the policy and selecting Microsoft Edge, users will still receive this banner, but the Manage my settings option will be grayed out and unavailable to use.įor more information about how users can individually control this experience, see Outlook emails open next to web links in Microsoft Edge.Free Download Microsoft Office 2021 Professional Plus (64-bit/ 32-bit) Pre-Activated Torrent Magnet link for Windows with direct download and Torrent Magnet link, it is the latest version release of Microsoft Office. The choices that a user makes for Outlook settings will also apply to Teams when this feature rolls out for Teams. They can either select the Try Edge option to keep using the feature or select Manage my settings to revert to their system's default browser experience. Through the banner notification: A banner notification is shown when users first see the experience. Through Outlook settings: File > Options > Advanced > Link Handling. Microsoft Edge will open as the new default experience when users open web links, and they can manage this behavior in one of two ways: If you prefer to let your users manage this feature, then either leave the policy unconfigured or disable the policy. Users will need to manage the feature by using Outlook settings as described in the following section. However, the policy is unavailable for Outlook with this plan. If your organization uses a Microsoft 365 for business plan, then you can use the policy to manage the feature when it rolls out for Teams. Locate the policy: Policies > Administrative Templates: Policy definitions (ADMX files) > Microsoft Office 2016 > Links > Choose which browser opens web links. Open them in the Group Policy Management Editor. Option 2: Administrative Templates for Microsoft 365ĭownload the latest Administrative Templates for Microsoft 365 (ADMX files). Select the Choose which browser opens web links policy.Īdjust Configuration setting to the desired configuration, and then select Apply. ![]() Under Configure Settings, search for "Choose which browser opens web links". Select the appropriate scope, such as creating a group or adding to an existing group. Provide a name and description for your policy, and then select Next. Under Policy configurations, select Create. Under Office policies, select Go to Microsoft 365 Cloud Policy. Navigate to the Microsoft 365 Apps admin center, and then select Sign in. You have two options where you can manage this policy: Option 1: Cloud Policy service for Microsoft 365įollow these steps to manage the policy in the Cloud Policy service for Microsoft 365: If you want Outlook to open web links using the system default browser, you need to enable this policy and select System default browser. The user can set their preferred browser from the settings for the specific Microsoft 365 app. If you disable or don't configure this policy, web links will open in Microsoft Edge. If you enable this policy, you can choose either "System default browser" or a specific browser, such as "Microsoft Edge." "System default browser" refers to the browser setting specified on the user's Windows device. Note: This policy doesn't override any user settings or policies that specify that document links should open in the desktop apps instead of their web app counterparts. By default, web links will open in Microsoft Edge. Name: Choose Which Browser Opens Web Linksĭescription: This policy controls which browser will open web links from within supported Microsoft 365 apps. To manage this change in your organization, you need to configure the following policy: Manage the new feature by configuring a policy Configuring the feature by using a policy will also apply to the Teams experience when it arrives. A similar experience will roll out for Microsoft Teams in the future. ![]() ![]() Just remember to give it time to heal before allowing a partner to lick or play with it. If you like the look of a nipple piercing, it can’t hurt to give it a try (well, it could hurt a little). This one is a hit-or-a-miss, granted, but some admit that having their nipple pierced actually increases their sensitivity. It can give off a feeling of warmth when applied to the nipples and pinched, or a feeling of coolness if applied to the nipples and blown on. You could also consider using a warming and cool lubricant. You could experiment with ice cubes or with candle wax, whichever temperatures tickle your fancy. And this is what temperature play is all about. For example, going out on a cold day and noticing that your nipples are fully erect. Because the nipples are so sensitive, they react to different kinds of heat and stimulation. Nipple Play Hot and ColdĪnother fun way to stimulate the nipples is with temperature play. Grab your wand, bullet vibrator, sucking toy, or any other buzzing pleasure product and experience a second wind with your sex toys. Vibrating sex toys aren’t just for below the belt! You can use all kinds of vibrators or sucking sex toys to stimulate the nipples too.Īs mentioned, nipples are made of erectile tissue, just like the areas sex toys usually target, which makes them perfect for the nipples and areola. Nipple pumps can be worn for a few minutes to experience the ongoing stimulation, or they can be removed which will bring about a gushing sensation. These work by latching onto the nipple and sucking in order to get the blood flowing. Pump it Up!Īnother great prop to use during nipple play is a nipple pump. The latter will trap blood in the nipple, whereas the former will give off a combo of pain versus pleasure. The most important thing to note however is that you should clamp closer to the tip of the nipples as opposed to the base. There are tons to choose from, all with varying degrees of squeezing and pressure, so finding your muse is all part of the fun too. Nipple clamps not only provide stronger stimulation, but they also give you the chance to enjoy nipple play hands-free. Nipple play is not just about getting handsy or using your tongue! You can experiment with different props and toys too that some find incredibly arousing. Or you could try a flavoured lube, which is a treat for everyone. Don’t have a favourite? A silicone-based lube that contains vitamin E will not only reduce or remove the effects of friction, but also leave the nipples well-moisturized. To curb this, consider using your favourite lube. When the nipples are stimulated excessively, it causes a lot of friction, which can be extremely uncomfortable. Nipples are great and all, but they too have their flaws… that is, their ability to chafe. Circling it with your tongue is also a great technique.Īnd if you and your partner are into it, you could persist to nibble or bite the nipples for even more stimulation. ![]() ![]() Try a strong, pointed tongue to flick, a flat tongue to lick, and a floppy tongue to lap. Teasing TonguesĪfter you’ve had your hands full, you can start using your tongue to stimulate the nipples. Try to avoid pinpointed nipple stimulation at first so that the area can take time to adjust. Start off slowly by caressing the area/breast before you move onto broader strokes over the nipple. Get Handsyĭiving right in for the nipples is fine, but it’s probably not the best way to build up sexual tension and enjoy the full benefits of nipple play. Which is why we’ve compiled a little guide on nipple play so that you can give some extra love to those tatas during foreplay and beyond. Long story short, nipple stimulation can be a lot of fun for everyone involved. Then, why do men have nipples? Interestingly, nipples are formed early in gestation, before the genes responsible for the development of reproductive organs get to work, leaving both sexes with nipples.Įither way, it’s a given that nipples, on both men and women, can be a source of pleasure during play time… a somewhat underrated source of pleasure!ĭid you know that nipple tissue itself is actually erectile tissue, just like the clitoris and the penis? This means that, when stimulated, they become filled with blood, erect, and sometimes sensitive. Basically, a woman’s nipples are wondrous and beautiful.īut what about men? They also have nipples, right? Why? Well, nipples are also considered an erogenous zone for males, but they don’t actually have any purpose… just like the clitoris (hold on, keep reading). Big, full breasts and hard nipples have the ability to drive people wild, while some women can even climax from nipple stimulation alone. We often look to/at a woman’s breasts as a sexual part of the body, forgetting that the nipples are also a source of nourishment for offspring. Interweb PowerPC - for PowerPC Mac OS X 10.4 and 10.5.įirefox ESR - for 10.9 through 10.11.6 (July 2021 support to end), 10.12-current (version 89). Omniweb - for Mac OS X 10.4 through 10.12. Microsoft Edge - For Mac OS 10.12 and later.īrave - for Mac OS 10.11 and later. Note: earlier 14.1.2 downloads than Septemdo not have the latest security patch. ![]() For older systems this often means choosing one of the browsers below for more current support of security and browsing standards. ![]() Apple's security update patches are documented on Apple security updates - Apple Support, and indicate when each operating system got its last security update, and hence also last release of Safari. Safari 14.1.2- for Mac OS 10.14 (use 10.14.6 combo, Apple menu -> About This Mac -> Software Update). Safari 16.5* Only available for Monterey, and Big Sur and Ventura via Apple menu -> About This Mac -> Software Update.ĪugSafari 15.6.1 Last update for Catalina through Apple menu -> About This Mac -> Software Update. Edge was based off of Chromium's original genuine distribution. As many users have found Chromium early sources before it was secured, I do not mention it, and recommend only using the above browsers unless you are sure the Chromium version you are using is safe. Note: Chromium is not to be confused with Chrome. Any Mac that can be upgraded to 10.8.5 can be upgraded to 10.11.6ġ0.10.5 Yosemite - Omniweb, Firefox (July 2021 last Security update), Waterfox, iCabġ0.9.5 Mavericks - Omniweb, Firefox (July 2021 last Security update), Waterfox, iCabġ0.8.5 Mountain Lion - Omniweb, Arctic Fox, Waterfox, iCab, Spiderweb, Snow Monkey (10.8.3 is minimum for Java 8)ġ0.7.5 Lion - Omniweb, Arctic Fox, Waterfox, iCab, Spiderweb, Snow Monkey (10.7.3 is minimum for Java 7)ġ0.4 Tiger, 10.5 Leopard, 10.6.8 Snow Leopard - Omniweb, iCab, Tenfourfox, Spiderweb, Snow Monkey, Interweb PPC listed primarily for PowerPC on 10.4 and 10.5ġ0.3 to 10.3.9 Panther - Classila, iCab, Tenfourfoxġ0.2.8 Jaguar and earlier, Classila and iCab. Note: for many El Capitan is the end of the line for their model. Previous OSes may support the code as a suffix to the password entered.ġ0.11.6 El Capitan - VIvaldi, Omniweb, Brave, Chrome, Opera, Firefox (July 2021 last Security update), Waterfox, iCab ![]() To support Apple iCloud/account multifactor authentication. ![]() Safari is not up to date on this or any older operating systemġ0.14.6 Mojave - Vivaldi, Edge, Brave, Chrome, Opera, Firefox, Waterfox, iCabġ0.13.6 High Sierra - Vivaldi, Edge, Brave, Chrome, Opera, Firefox, Waterfox, iCabġ0.12.6 Sierra - Vivaldi, Omniweb, Edge, Brave, Chrome, Opera, Firefox, Waterfox, iCab. You may find on download sites earlier versions of these browsers, but they are not necessarily secure, and often these sites have advertisements for malware (the direct operating system links go to how to upgrade to those systems):ġ3.4 Ventura - Vivaldi, Safari, Edge, Brave, Chrome, Opera, Firefox, Waterfox (Intel only), iCabġ2.6.6 Monterey - Vivaldi, Safari, Edge, Brave, Chrome, Opera, Firefox, Waterfox (Intel only), iCabġ1.7.7* Big Sur - Vivaldi, Safari, Edge, Brave, Chrome, Opera, Firefox, Waterfox (Intel only), iCabġ0.15.7* Catalina - Vivaldi, Edge, Brave, Chrome, Opera, Firefox, Waterfox, iCabįirst OS to support only 64 bit applications. As of May 18, 2023, the following browser compatibility exists (order is completely arbitrary):įirst by operation system, links to individual browsers by system will follow the list by OS. Q: Why am I asked to verify my phone number when signing up for EC2?ĮC2 registration requires you to have a valid phone number and email address on file with AWS in case we ever need to contact you. After signing up, please refer to the Amazon EC2 documentation, which includes our Getting Started Guide. You must have an AWS account to access this service if you do not already have one, you will be prompted to create one when you begin the EC2 sign-up process. To sign up for EC2, click the “Sign up for This Web Service” button on the EC2 detail page. EC2 changes the economics of computing by allowing you to pay only for capacity that you actually use. EC2 reduces the time required to obtain and boot new server instances to minutes, allowing you to quickly scale capacity, both up and down, as your computing requirements change. It provides you with complete control of your computing resources and lets you run on Amazon’s proven computing environment. The EC2 simple web service interface allows you to obtain and configure capacity with minimal friction. Just as Amazon Simple Storage Service (Amazon S3) enables storage in the cloud, EC2 enables “compute” in the cloud. ![]() It is designed to make web-scale computing easier for developers. Q: What is Amazon Elastic Compute Cloud (Amazon EC2)?Īmazon EC2 is a web service that provides resizable compute capacity in the cloud.
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